Brain Health & Memory

Boost mental health with Functional Self's expert gut care products.

Explore the gut-heart-brain axis and tune in to your body's health symphony!

Explore the link between gut health and mental well-being. A healthy gut for a happier mind!

Discover how to manage stress and promote adrenal health in 2023 effectively.

Harness the Power of Modern Science and Nature to Enhance your Everyday Life

Tips for new parents on biohacking: promote sleep, immunity & brain health for you and your baby.

Learn about different types of collagen, how it's made, and why it's essential for skin, bone, joint, muscle and digestive health.

Start improving your physical and mental well-being with these beginner-friendly biohacking tips from the FS team.

Short description: Exercise improves cognitive health—helping you think, learn, remember, problem-solve, and enjoy emotional balance. It can reduce anxiety and depression.

The foods you eat hugely impact your energy levels, mood and cognitive ability, as well as supporting a healthy gut microbiome.

Get ready to unleash your inner lean machine with this vibrant smoothie, featuring the power of brain octane oil and collagen powder.

Adaptogens have been used for centuries to help the body better adapt to stress. This article looks at how adaptogens work, and their effect on the brain and our stress response.