Functional Self Health Coaching

Have you been searching for someone who can look at you as a whole?
Do you want someone who can examine everything that could be affecting your mind and body?

At Functional Self, we pride ourselves on our combined knowledge on all aspects of health including nutrition, sleep, exercise, stress reduction and supplementation. Our coaches are uniquely trained in each of these areas, giving us the ability to gain further perspective on what makes our bodies perform optimally. Functional Self is able to provide testing to find the underlying factors that may be affecting your health – whether that be food sensitivities or other internal stressors that could be putting pressure on your physical and emotional state.

We will give you an initial consultation (free of charge) to understand which areas need addressing and what is driving your quest for health. We will then provide you with a bespoke program and support you to reach your goals.

Of course, if you are only interested in one aspect of our offering, we can absolutely provide this for you as well. Just get in touch below.