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Rosita Real Foods
Rosita - Extra Virgin Cod Liver Oil (EVCLO) Softgels
Dairy Free
Gluten Free
No artificial colours
No artificial preservatives
Soy Free
Often Bought With:
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Products that are purchased directly from this website by an end-user may be returned by you within thirty (30) days of the date of purchase for a full refund less shipping and handling. Please note products must be returned in their original packaging and in the same condition in which they were received. Opened packages are not eligible for return.
BBE 30-Sep-2026
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ABOUT
Wild handcrafted cod liver oil — one of the finest in the world
- Gentle extraction using NO heat, chemicals or mechanics.
- 100% purity. No artificial colours, flavours or preservatives.
- Caught using traditional, sustainable fishing practices.
- Handcrafted in small batches to maintain premium quality.
AT A GLANCE
Cod Liver Oil Benefits
Supports Brain Health
Omega-3s in cod liver oil may help to support cognitive function and mental health.
Real Food Supplement
Cod liver oil is a natural, real food supplement, meaning it is highly bioavailable and easily absorbed.
Supports Bone Health
As a great source of vitamin D3, cod liver oil may help to support the health of your bones and teeth.
Supports Immunity
Cod liver oil contains vitamin D and omega-3 fatty acids, which may help to support a healthy immune response.
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Rosita - Extra Virgin Cod Liver Oil (EVCLO) Softgels
Detailed product information
Rosita Extra-Virgin Cod Liver Oil (EVCLO) is crafted in small batches from wild cod (Gadus morhua) sustainably harvested by line and pole from the pristine waters of Norway. An exclusive cold-process artisan method extracts the oil and preserves the delicate nutrients that are naturally present in wild cod livers.
Rosita EVCLO softgel capsules are well suited to people who need to take their oils on-the-go. EVCLO softgels do not require refrigeration and are small in size and coated in 100% fish gelatin softgel capsule, making them easy to swallow. They work well for children, or those who don’t have access to refrigeration at the time that they take the oil.
The softgels are more expensive per serving however, due to the high cost of production on this item, which is why the liquid oil is more economical for everyday use. The liquid is much better value than the softgels, with up to 3 times the amount of omega-3s and fat-soluble vitamins when you compare the two bottles side by side.
- people who travel
- people who don't like the mild taste of the fish oil
- convenience
- children
When choosing cod liver oil, it's vital to know where the fish came from and how they were processed. For instance, many cod liver oils available commercially are derived from fish caught in large-scale industrial operations. These kinds of fishing methods can seriously harm the environment, especially coastal ecosystems. [1] Another potential concern comes from fish sourced from farms, which might contain traces of antibiotics and chemicals used in fish farming. [2] Furthermore, farmed fish diets are increasingly relying on soy, corn, canola, palm, and sunflower feed. This shift can impact the quality of essential omega-3 fatty acids like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). [3]
The well-being of the farmed fish used for producing the oil can also be compromised due to overcrowded conditions and farming practices. This situation can lead to stress and make them more susceptible to diseases. [4] Some people also notice that this affects the oil's taste and texture.
In contrast, Rosita takes a different approach by selecting fresh, wild fish from the pristine waters of Norway. The fish thrive in their natural surroundings, benefiting from cleaner water, ample space to move, and the availability of wild plants. As a result, these fish possess elevated levels of n-3 fatty acids in comparison to their farmed or cultivated counterparts. [5]
Rosita hand-selects only the best quality livers before storing within a dark, oxygen-free environment at a temperature just slightly warmer than the ocean. This helps the livers to naturally release the delicate oils without the need for chemicals, heat or pressure.
- Heavy Metals such as mercury, cadmium, lead and arsenic
- Organic Contaminants such as dioxins and PCBs
- Oxidation
- Bacteria such as coliforms, yeasts, moulds, Escherichia coli and Salmonella sp.
- Microplastics such as Polyethylene, Polypropylene, Polystyrene, Polyvinyl chloride (PVC), Polyethylene terephtalate (PET), Polyamide 6 (PA6), Polymethyl metacrylate (PMMA), and Polycarbonate (PC)
- Radioactivity such as Cesium 134, Cesium 137 and Iodine 131
Rosita Extra Virgin Fish Oils are tested for purity by leading European institutes, so you can be sure it meets all the strictest European requirements.
All Rosita bottles (both EVCLO and Ratfish Oil) are nitrogen-flushed in order to remove any oxygen prior to the bottle being sealed. This is done so that the product’s freshness is preserved during shipment in any temperatures. So, even if the bottle arrives warm, the product should still be fresh as heat can only influence the freshness of the oil if there is oxygen in the bottle.
Please note: Rosita EVCLO is a handcrafted product, and so sometimes availability is limited.
[2] Antibiotics, antibiotic-resistant bacteria, and resistance genes in aquaculture: risks, current concern, and future thinking.
[3] Can human nutrition be improved through better fish feeding practices? a review paper.
[4] Health of farmed fish: its relation to fish welfare and its utility as welfare indicator.
[5] New products from the agri-food industry: the return of n-3 fatty acids into the food supply.
Voldoet aan HACCP/GMP-voedselnormen, 3rd Party Getest op Zuiverheid
Rijk aan DHA, EPA, vitamine A & D
Erfüllt HACCP/GMP-Lebensmittelstandards, 3rd Party getestet auf Reinheit
Reich an DHA, EPA, Vitaminen A & D
Conforme aux normes alimentaires HACCP / GMP, 3rd Party Tested for Purity
Riche en DHA, EPA, vitamines A & D
Cumple con los estándares de alimentos HACCP / GMP, 3ª parte probada para la pureza
Rico en DHA, EPA, vitaminas A y D
Soddisfa gli standard alimentari HACCP / GMP, 3rd Party testato per la purezza
Ricco di DHA, EPA, vitamine A e D
Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
Children and sensitive individuals: Begin by taking 1 softgel daily. We would advise puncturing the softgels with a pin and expressing the oil into the mouths of young children.
Infants (as approved by doctor): Consult your healthcare practitioner for advice on the appropriate dosage. We would advise puncturing the softgels with a pin and expressing the oil into the mouths of infants.
Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. Consult with a physician before taking this supplement.
Low and slow: Rosita is premium, pure and potent. Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.
Storage : Refrigerated. Unopened bottles can be stored in the freezer for better shelf life.
Once opened: Consume within 3 months. It can become thick and cloudy when cold: shake gently before use.
Keep out of the reach of children.
Do not exceed the recommended daily dose.
This product is a dietary supplement and does not replace a healthy and balanced diet and/or lifestyle.
Volwassenen: 3 softgels per dag. (Een flesje met 90 capsules gaat 30 dagen mee)
Kinderen en gevoelige personen: Begin met 1 softgel per dag. We adviseren om de softgels met een pin te doorprikken en de olie in de mond van jonge kinderen te doen.
Zuigelingen (zoals goedgekeurd door de arts): Raadpleeg uw zorgverlener voor advies over de juiste dosering. We adviseren om de softgels met een pin te doorprikken en de olie in de mond van zuigelingen te doen.
Zwangere vrouwen en zogende moeders: Overschrijd niet meer dan 3 softgels per dag. Raadpleeg een arts voordat u dit supplement inneemt.
Laag en langzaam: Rosita is premium, puur en krachtig. Daarom is het van cruciaal belang om langzaam te beginnen, met een lage dosering. Bijvoorbeeld, 1 softgel (of minder) om de andere dag, totdat u kunt bepalen hoe de olie uw lichaam beïnvloedt en welke dosering goed voor u voelt.
Opslag : Gekoeld bewaren. Ongeopende flesjes kunnen in de vriezer worden bewaard voor een betere houdbaarheid.
Eenmaal geopend: Consumeer binnen 3 maanden. Het kan dik en troebel worden als het koud is: schud voorzichtig voor gebruik.
Houd buiten het bereik van kinderen.
Overschrijd niet de aanbevolen dagelijkse dosis.
Dit product is een voedingssupplement en vervangt geen gezond en evenwichtig dieet en/of levensstijl.
Erwachsene: 3 Weichkapseln täglich. (Eine Flasche mit 90 Kapseln reicht für 30 Tage)
Kinder und empfindliche Personen: Beginnen Sie mit 1 Weichkapsel täglich. Wir empfehlen, die Weichkapseln mit einer Nadel zu durchstechen und das Öl in den Mund von kleinen Kindern zu drücken.
Säuglinge (wie vom Arzt genehmigt): Konsultieren Sie Ihren Arzt für Ratschläge zur angemessenen Dosierung. Wir empfehlen, die Weichkapseln mit einer Nadel zu durchstechen und das Öl in den Mund von Säuglingen zu drücken.
Schwangere und stillende Mütter: Überschreiten Sie nicht mehr als 3 Weichkapseln täglich. Konsultieren Sie einen Arzt, bevor Sie dieses Nahrungsergänzungsmittel einnehmen.
Niedrig und langsam: Rosita ist Premium, rein und stark. Daher ist es von entscheidender Bedeutung, langsam zu beginnen, mit einer niedrigeren Dosierung. Zum Beispiel 1 Weichkapsel (oder weniger) jeden zweiten Tag, bis Sie bestimmen können, wie das Öl Ihren Körper beeinflusst und welche Dosierung für Sie richtig ist.
Aufbewahrung : Im Kühlschrank lagern. Ungeöffnete Flaschen können zur besseren Haltbarkeit im Gefrierschrank aufbewahrt werden.
Einmal geöffnet: innerhalb von 3 Monaten verbrauchen. Kann bei Kälte dick und trüb werden: Vor Gebrauch sanft schütteln.
Halten Sie es außerhalb der Reichweite von Kindern.
Überschreiten Sie nicht die empfohlene Tagesdosis.
Dieses Produkt ist ein Nahrungsergänzungsmittel und kein Ersatz für eine gesunde und ausgewogene Ernährung und/ oder Lebensweise.
adultes : 3 gélules par jour. (Une bouteille de 90 capsules durera 30 jours)
enfants et personnes sensibles : Commencez par prendre 1 gélule par jour. Nous conseillons de percer les gélules avec une épingle et d'exprimer l'huile dans la bouche des jeunes enfants.
nourrissons (tel qu’approuvé par le médecin) : Consultez votre professionnel de santé pour obtenir des conseils sur la posologie appropriée. Nous conseillons de percer les gélules avec une épingle et d'exprimer l'huile dans la bouche des nourrissons.
femmes enceintes et allaitantes : Ne dépassez pas plus de 3 gélules par jour. Consultez un médecin avant de prendre ce complément alimentaire.
doux et lent : Rosita est premium, pure et puissante. Par conséquent, il est extrêmement important de commencer lentement, avec un faible dosage. Par exemple, 1 gélule (ou moins) tous les deux jours, jusqu'à ce que vous puissiez déterminer comment l'huile affecte votre corps et quelle posologie vous convient.
stockage : Au réfrigérateur. Les bouteilles non ouvertes peuvent être conservées au congélateur pour une meilleure durée de conservation.
une fois ouvert : Consommez dans les 3 mois. Peut devenir épais et trouble quand il fait froid : agitez doucement avant l'utilisation.
Tenir hors de portée des enfants.
Ne dépassez pas la dose quotidienne recommandée.
Ce produit est un complément alimentaire et ne remplace pas une alimentation et/ou un mode de vie sain et équilibré.
Adultos: 3 cápsulas blandas al día. (Un frasco de 90 cápsulas durará 30 días)
Niños y personas sensibles: Comienza tomando 1 cápsula blanda al día. Recomendamos perforar las cápsulas blandas con una aguja y exprimir el aceite en la boca de los niños pequeños.
Bebés (según lo aprobado por el médico): Consulta a tu profesional de la salud para obtener consejos sobre la dosis adecuada. Recomendamos perforar las cápsulas blandas con una aguja y exprimir el aceite en la boca de los bebés.
Mujeres embarazadas y lactantes: No exceder más de 3 cápsulas blandas al día.Consulte con un médico antes de tomar este suplemento.
Bajo y lento: Rosita es de calidad premium, pura y potente. Por lo tanto, es de vital importancia comenzar lentamente, con una dosis baja. Por ejemplo, 1 cápsula blanda (o menos) cada dos días, hasta que puedas determinar cómo el aceite afecta a tu cuerpo y qué dosis te parece adecuada.
Almacenamiento: Refrigerado. Los frascos sin abrir se pueden almacenar en el congelador para una mayor vida útil.
Una vez abierto: Consumir dentro de los 3 meses. Puede volverse espeso y turbio cuando está frío: agitar suavemente antes de usar.
Mantener fuera del alcance de los niños.
No exceder la dosis diaria recomendada.
Este producto es un suplemento dietético y no reemplaza una dieta y/o estilo de vida saludable y equilibrado.
Adulti: 3 softgel al giorno. (Una bottiglia da 90 capsule durerà 30 giorni)
Bambini e individui sensibili: Iniziare con 1 softgel al giorno. Consigliamo di perforare le softgel con uno spillo e di far esprimere l'olio nella bocca dei bambini piccoli.
Neonati (come approvato dal medico): Consultare il proprio medico per consigli sulla dose appropriata. Consigliamo di perforare le softgel con uno spillo e di far esprimere l'olio nella bocca dei neonati.
Madri in gravidanza e in allattamento: Non superare più di 3 softgel al giorno. Consulta un medico prima di assumere questo integratore.
Dosaggio basso e graduale: Rosita è premium, pura e potente. Pertanto, è di fondamentale importanza iniziare lentamente, con un dosaggio basso. Ad esempio, 1 softgel (o meno) ogni due giorni, fino a quando non si può determinare come l'olio influisce sul proprio corpo e quale dosaggio è adatto a te.
Conservazione: Refrigerato. Le bottiglie non aperte possono essere conservate nel congelatore per una migliore durata di conservazione.
Una volta aperto: Consumare entro 3 mesi. Può diventare spesso e torbido quando fa freddo: agitare delicatamente prima dell'uso.
Tenere fuori dalla portata dei bambini.
Non superare la dose giornaliera raccomandata.
Questo prodotto è un integratore alimentare e non sostituisce una dieta sana ed equilibrata e/o uno stile di vita sano.
Allergen: Fish
Voedingswaarden zijn gebaseerd op jaargemiddelden en kunnen variëren als gevolg van nutriëntenvariaties in wilde levertraan. Vitamine A & D komen van nature voor en worden nooit toegevoegd. Geen kunstmatige kleurstoffen, aroma's, conserveringsmiddelen, soja, Gluten en zuivelvrij.
Die Nährwerte basieren auf Jahresdurchschnitten und können aufgrund von Nährstoffschwankungen in wilden Kabeljaulebern variieren. Vitamin A & D kommen natürlich vor und werden nie zugesetzt. Keine künstlichen Farb-, Aroma-, Konservierungsstoffe,Soja-, Gluten- und milchfrei.
Les valeurs nutritionnelles sont basées sur des moyennes annuelles et peuvent varier en fonction des variations nutritionnelles dans les foies de morue sauvage. Les vitamines A et D se produisent naturellement et ne sont jamais ajoutées. Sans colorants artificiels, arômes, conservateurs, soja, sans gluten et sans produits laitiers.
Los valores nutricionales se basan en promedios anuales y pueden variar reflejando las variaciones de nutrientes en los hígados de bacalao silvestre. La vitamina A y D se producen de forma natural y nunca se agregan. Sin colorantes artificiales, aromatizantes, conservantes, soja, gluten y sin lácteos.
I valori nutrizionali si basano su medie annuali e possono variare riflettendo le variazioni nutrizionali nei fegati di merluzzo selvatico. Le vitamine A e D si trovano naturalmente e non vengono mai aggiunte. Senza coloranti artificiali, aromi, conservanti, soia, senza glutine e latticini.
Manufactured by:
Rosita Ratfishoil®
Glein, N-8820 Donna Norway.
Imported by:
GBC Trading B.V. trading as Functional Self
151 Kingsfordweg
Amsterdam, 1043GU
Netherlands
FS Expert Review
Rosita Extra Virgin Cod Liver Oil Softgels
BY: Blanka
“An awesome way to get some healthy fats in when you can't do fish oil liquids. Super high quality and easy to take.”
Show full review
The quality of Rosita's Extra Virgin Cod Liver Oil is exceptional and we believe that speaks for everything. Sustainably harvested, not heated and only from the pristine waters of Northern Norway.
These essential omega acids cannot be made by our body. We need to supplement them and we believe Rosita delivers the highest quality of these precious EPA and DHA.
FREQUENTLY ASKED QUESTIONS
Your questions answered
Rosita Extra Virgin Cod Liver Oil Softgels packaging has recently changed from plastic to glass with an aluminium lid.
Due to the air-tight nature of the aluminium lid, some customers may have difficulty opening the bottle. To make it easier to open, simply tap the outside edges of the lid a few times with a kitchen butter knife. This should make the lid easier to open. Please do not exert undue pressure on the bottle.
You may also notice a little extra space in the new glass bottle, but there are still 90 Softgels in your bottle as before.
Rosita EVCLO Softgels should be stored at room temperature (15°C - 25°C, 58°F - 78°F). Do not refrigerate as this can damage the fish gelatin capsule. We recommend that the softgels are kept in dark storage.
3 softgels daily would be a good basic maintenance dose for people, whereas 6 softgels would be approaching a therapeutic level of A, D and the omega fats for people with chronic inflammation other health conditions. 5ml/1 teaspoon of EVCLO liquid is equal to 9 Softgels and that would be in our view too many for most people to take at which time they should consider the EVCLO Liquid format.
Rosita Extra Virgin Cod Liver Oil is exactly the same regardless of the form you choose to purchase. Both the softgels and liquid have a full spectrum of omega fatty acids, high levels of vitamins A and D in their natural, unadulterated form and are raw and fresh. Some people might struggle with the taste of the liquid and chose to use the softgels instead.
Rosita Real Foods
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